Products - Clean Hydration, Endurance, Immunity, Rest (2024)

FAQs

What drink has the highest electrolytes? ›

For the most concentrated electrolyte bang for your buck, Pedialyte Sport electrolyte blend is said to provide three times the amount of electrolytes—specifically, sodium, chloride, potassium, magnesium, and phosphate—and a fourth of the sugar compared to other sports drinks on the market.

Ultima Replinisher contains less sodium than LMNT, making it a better fit for keto lifestlyes that do not include intense exercise. Try replacing your diet soda at lunch with a lemonade flavored packet for a refreshing mid-day boost.

We recommend not exceeding 3 tabs per day.

Seniors seeking a natural hydration boost should consider HiLyte Electrolyte. Made with 100% plant-based ingredients and free of artificial additives, it offers a clean and flavorful option. Its balanced electrolyte blend supports fluid balance, muscle function, and overall well-being.

Apple Cider Vinegar – Along with many B vitamins and vitamin C, apple cider vinegar contains sodium, potassium, calcium, magnesium and phosphorus. Phosphorus combines with oxygen in the body to form phosphate, one of the key electrolytes.

Gatorade Gatorade Endurance Lemon Lime

This classic electrolyte drink, which is a favorite of Spano's, is found on marathon courses from Boston to New York and beyond. This particular formula was created for endurance workouts and boasts a higher amount of sodium and potassium than the original.

Why is LMNT so salty? ›

LMNT electrolyte mixes utilize high levels of sodium to help hydrate the body. According to the U.S. Food and Drug Administration (FDA), the average person should limit their sodium consumption to about 2,300 milligrams (or 2.3 grams) daily.

Nuun Rest is a great product to have waiting for you on your nightstand for nightly bedtime routine. Calming rapid brain activity and relieving the body of physical stress will whisk you into a deeper sleep, faster. Make sure to keep Nuun Rest in mind for workout recovery.

The expiration date can be found stamped on the bottom of the tube or canister, or on the back of the sachet. Once added to water, we recommend storing pre-mixed Nuun in the fridge and consuming within the week. The longer it sits, the more flavor and electrolyte profile can degrade.

Get To Know Nuun Rest

Crafted to aid in relaxation, Nuun Rest soothes tension with magnesium for muscles, tart cherry extract for melatonin production, and electrolytes for hydration.

You can get electrolytes from foods like chicken, watermelon, and avocado. You can also get electrolytes through drinks like 100% fruit juice, coconut water, or sports drinks. This article was medically reviewed by Samantha Cassetty, MS, RD, nutrition and wellness expert with a private practice based in New York City.

Pedialyte products generally provide fewer calories and sugar and a significantly higher electrolyte content than Gatorade. Pedialyte may help people of all ages recover from viruses, while Gatorade is specifically designed for adult athletes.

Sodium chloride is a strong electrolyte.